Friday, May 9, 2014

New morning routine!

So, due to coming back from Spring Break I have reevaluated my morning routine, or lack there of
but here we are and this has worked  for me for the past week. so here you go!

  • Wake up, and pull out of your bed
  • Exercise 30-45 minutes
  • Drink water, hydrate, then get morning coffee
  • Shower, get ready for the day
  • Eat, if feel up to breakfast
  • Disperse!
This may seem excessive, but I've already lost weight, and I feel a lot better the I used to. I recommend it to you, whether it's a morning walk, or doing a work out video. I feel better in the morning, and definitely feel better about myself. Let me know what your favorite workout/routine is in the comments below!

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